Do you often find yourself lurking on Twitter a little too long? How about constant distractions from significant others, children, or the four-legged varieties? Clients and vendors calling at all hours of the day? Check your email as soon as it says Inbox(1)? Working more in the evenings and weekends just to catch up on work? If this even remotely sounds like you, come make a lifestyle change with these tips and helpful advice.

Alison Foxall is a founding partner and lead designer of Gobble Logic; a web design, development, and marketing firm located in Tampa, FL. She has a traditional background in design, but has been a front-end web developer since the early 2000’s. Alison has been using WordPress since 2004, and developing for it since 2006. With her leadership, her team has created custom plugins, themes, and application platforms all with WordPress. When she isn’t running the business, Alison is learning Japanese, reading books or periodicals, and being active in political groups and discussions.